Electrolyte beverages can help your body stay balanced − but may worsen symptoms if you’re sick
Lots of athletes choose electrolyte beverages during their workouts. PhotoAlto/Sandro Di Carlo Darsa via Getty Images Bryn Beeder, Miami University For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr. Robert Cade and a team of scientists at the University of Florida College of Medicine […]