Stretching Workout for Gamers [Video]

Getting people who sit on their booty all day long to exercise? A worthy goal indeed.

Fitness guru and author of The Booty Bible ALICIA MARIE (AKA ‘The Cardio Girl’) brings you GAMERFIT — simple stretching, toning and cardiovascular fitness moves in YouTube videos that you can do ANYWHERE, ANYTIME.

[CardioWorldSeries | Via Neatorama]