The Hidden Risks of Sitting (Science Video)

a fantastic video presentation form TED-Ed listing some of the hidden risks behind sitting on your behind all day.

Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down.


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