![The Chemistry of a Complete Breakfast [Science Video]](https://i0.wp.com/www.geeksaresexy.net/wp-content/uploads/2015/08/break.jpg?fit=1200%2C658&ssl=1)
It’s the most important meal of the day. Or is it? Breakfast has been the topic of much debate. For years, we were told to eat a complete breakfast. But what does that even mean? Should a complete breakfast include eggs, or should you avoid them altogether? Watch as the folks from Reactions break the meal down and let people know from a scientific point what makes a complete breakfast.
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