Stretching Workout for Gamers [Video]

Getting people who sit on their booty all day long to exercise? A worthy goal indeed.

Fitness guru and author of The Booty Bible ALICIA MARIE (AKA ‘The Cardio Girl’) brings you GAMERFIT — simple stretching, toning and cardiovascular fitness moves in YouTube videos that you can do ANYWHERE, ANYTIME.

[CardioWorldSeries | Via Neatorama]


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